Thursday, August 28, 2014

Fatigue...The Underlying Causes and What You Can Do

Fatigue
 

Fatigue has many potential causes, however what follows are the basic mechanics.  Several organs produce and distribute energy throughout the body.  Understanding the relationship between you and these systems is important when isolating the underlying cause of your fatigue.
 

1) The Stomach, Spleen/Pancreatic System are responsible for a certain amount of energy production, which begins as food is broken down into nutrients in the Stomach, in part due to the actions of the Spleen/Pancreatic System.  Those nutrients are then sent into the Small Intestines, pass through the intestine wall into the blood stream and travel to the Liver to be cateloged before being distributed to the body.  This process is the basis for creating energy.  Regardless of how well one eats, lack of Stomach and/or Spleen/Pancreas System function will often lead to fatigue.  Symptoms of indigestion, heartburn or reflux are some of the direct indicators there is a problem within the Stomach, Spleen/Pancreas Systems and should be evaluated by a qualified practitioner.  Addressing the underlying cause of concern is much better than masking the problem with medication.
 
2) The Lungs may be involved with fatigue;

To continue reading about the other underlying causes of Fatigue, click here

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